We will begin a weekly hike through local parks beginning this month!  The location and times may or may not change from week to week so check back frequently!  We […]

Kelsey is a certified yoga instructor and she is also an amputee.  Kelsey walks the same path as our Heroes and she has so much to offer our group!  Kelsey […]

Join Kelley Smith and Heroes at Barber Park in Montrose for a healthy walk!  Wear comfortable clothing, supportive shoes, and bring plenty of water! Please sign up and let us […]

Join Jennifer and Crew for fitness, wellness, and nutrition tips!  Bring your accountability journals, comfortable clothing, and water!  Sign up below and let us know you are coming!   We […]

Bring your swim gear, lawn chairs, sunscreen, and any other items to help make a day at the beach perfect!  We will also be celebrating our July birthday's this day! […]

We will begin a weekly hike through local parks beginning this month!  The location and times may or may not change from week to week so check back frequently!  We […]

Join Jennifer and Crew for fitness, wellness, and nutrition tips!  Bring your accountability journals, comfortable clothing, and water!  Sign up below and let us know you are coming!   We […]

Bring your swim gear, lawn chairs, sunscreen, and any other items to help make a day at the beach perfect! There is a cost to enter the park if you […]

Join Tamara and Heroes for our weekly walking club!  The location and times may or may not change from week to week so check back frequently!  We will update each […]

Join Kelley Smith and Heroes at Barber Park in Montrose for a healthy walk!  Wear comfortable clothing, supportive shoes, and bring plenty of water! Please sign up and let us […]

Join Jennifer and Crew for fitness, wellness, and nutrition tips!  Bring your accountability journals, comfortable clothing, and water!  Sign up below and let us know you are coming!   We […]

Bring your swim gear, lawn chairs, sunscreen, and any other items to help make a day at the beach perfect! There is a cost to enter the park if you […]