Free For All

Join Jennifer and Crew at Ascension Genesys Health Club for fitness, wellness, and nutrition tips!  Bring your accountability journals, comfortable clothing, and water!  Sign up below and let us know […]

Join us for Gym Night at Carter Elementary in Montrose to participate in a variety of activities!  It could range from kickball, dodgeball, basketball, nerf gun wars, obstacle courses, etc!  […]

Join Jennifer and Crew at Ascension Genesys Health Club for fitness, wellness, and nutrition tips!  Bring your accountability journals, comfortable clothing, and water!  Sign up below and let us know […]

Kelsey is a certified yoga instructor and she is also an amputee.  Kelsey walks the same path as our Heroes and she has so much to offer our group!  Kelsey […]

Join Jennifer and Crew at Ascension Genesys Health Club for fitness, wellness, and nutrition tips!  Bring your accountability journals, comfortable clothing, and water!  Sign up below and let us know […]

Come join us for some dancing and karaoke! XH will provide light snacks and refreshments so please be sure to eat dinner prior to this activity.  Please join us and […]

Join Jennifer and Crew at Ascension Genesys Health Club for fitness, wellness, and nutrition tips!  Bring your accountability journals, comfortable clothing, and water!  Sign up below and let us know […]

Join us for some outdoor fun playing volleyball or basketball at Bicentennial Park!  Wear comfortable clothing and shoes, and be sure to bring water!  Sign up on the link below […]

Kelsey is a certified yoga instructor and she is also an amputee.  Kelsey walks the same path as our Heroes and she has so much to offer our group!  Kelsey […]

Join Jennifer and Crew at Ascension Genesys Health Club for fitness, wellness, and nutrition tips!  Bring your accountability journals, comfortable clothing, and water!  Sign up below and let us know […]

Join us at Tyler Shue's house for some cornhole competition!!  We will also be celebrating the June birthday's this day!  In the event of inclement weather, we will plan on […]

Join Jennifer and Crew at Ascension Genesys Health Club for fitness, wellness, and nutrition tips!  Bring your accountability journals, comfortable clothing, and water!  Sign up below and let us know […]