Free For All

It's been off the calendar for a while but we are very excited to bring Open Gym Night back! Join us at Holy Family Catholic Church to participate in a […]

Join Jennifer and Crew for fitness, wellness, and nutrition tips!  Bring your accountability journals, comfortable clothing, and water!  Sign up below and let us know you are coming! Sign up […]

This dance class has quickly become a Hero favorite!  November is the last class for 2023, so make sure to get registered!  Holly Halibicki has generously offered to conduct this […]

Come join us for Fitness Class! This is a great way to stay active and get your body moving! Make sure to bring plenty of water and to wear the […]

Come join us for Fitness Class! This is a great way to move your body and stay active! Make sure to bring plenty of water and to wear the proper […]

Come join us for a night of fun! Stop by to hang out with friends and meet new friends as well! Click the link below to sign up for this […]

Come join us for Fitness Class! This is a great way to stay active and keep your body moving! Make sure to bring plenty of water and the proper shoes […]

Kelsey is a certified yoga instructor and she is also an amputee. Kelsey walks the same path as our Heroes and she has so much to offer our group! Kelsey […]

Come join us for Fitness Class! This is a great way to move your body and stay active! Make sure to bring plenty of water and to wear the proper […]

Come bust a move with us at Dance/ Movement Class! Follow the link below to sign up for the event:

Come join us for Fitness Class! This is a perfect way to move your body and stay active! Bring lots of water and the appropriate shoes for the occasion! Follow […]

Come join us for Fitness Class! This is a great way to move your body and stay active! Make sure to bring plenty of water and to wear the proper […]