Free For All

Join us for 30 minutes of stretching and warming up before Kheila joins us at 6pm for a fun and unique way to get your body moving and enjoy some […]

Join us for some Music Therapy fun! Flint Institute of Music is welcoming us for a 45 minute class to teach us about about different instruments, music genres, and how […]

Join us for Fitness Fun with Mary Rose! Make sure to dress appropriately, bring plenty of water to get you through! Mary Rose has some fun fitness planned for you […]

Join us for our Monthly Social! This is a great way to get out there and meet new friends along with hanging out with old friends! We encourage everyone to […]

Come join us and enjoy the fellowship and support of parents and caregivers who all walk the same paths. You are the infrastructure in our Heroes lives and you deserve […]

Join us for Fitness Fun with Frank! Make sure to dress appropriately, consider the weather as when it permits, we will try to get outdoors as much as possible. Bring […]

Join us at The HUB for an amazing painting class! Come by and learn the ins and outs of painting. We will be learning different techniques and styles! We hope […]

We are so excited to offer this new activity to our programming!  Let's get up and get moving with Briana every month while dancing to fun music and getting great […]

Join us for a super fun evening of singing, dancing, and friendship! Sign up below: https://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-64363330-karaoke

Join us at The HUB for Line Dancing lessons!  This is going to be so much fun!  The only requirement is to dress appropriately for dancing and have a huge […]

Join us for Art Class with Chris! Come work with our talented instructor, Chris, to create amazing works of art! No two projects are ever the same and Chris really […]