Join us for some outdoor fun playing volleyball or basketball at Bicentennial Park!  Wear comfortable clothing and shoes, and be sure to bring water!  Sign up on the link below to let us know you are coming! https://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-volleyballbasketb

Join us for Gym Night at Carter Elementary in Montrose to participate in a variety of activities!  It could range from kickball, dodgeball, basketball, nerf gun wars, obstacle courses, etc!  This is a great way to release a lot of pent up energy and have fun with your friends! Sign up below to let us […]

Join Jennifer and Crew at Ascension Genesys Health Club for fitness, wellness, and nutrition tips!  Bring your accountability journals, comfortable clothing, and water!  Sign up below and let us know you are coming! https://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-fitness3

Join us for Gym Night at Carter Elementary in Montrose to participate in a variety of activities!  It could range from kickball, dodgeball, basketball, nerf gun wars, obstacle courses, etc!  This is a great way to release a lot of pent up energy and have fun with your friends! Sign up below to let us […]

Join Jennifer and Crew at Ascension Genesys Health Club for fitness, wellness, and nutrition tips!  Bring your accountability journals, comfortable clothing, and water!  Sign up below and let us know you are coming! https://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-fitness3

Kelsey is a certified yoga instructor and she is also an amputee.  Kelsey walks the same path as our Heroes and she has so much to offer our group!  Kelsey has had national coverage for her courage and ability to overcome adversity! Dress comfortably, bring your yoga mats, and water!  Ladies, keep in mind that […]

Join Jennifer and Crew at Ascension Genesys Health Club for fitness, wellness, and nutrition tips!  Bring your accountability journals, comfortable clothing, and water!  Sign up below and let us know you are coming! https://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-fitness3

Come join us for some dancing and karaoke! XH will provide light snacks and refreshments so please be sure to eat dinner prior to this activity.  Please join us and "Trip the lights Travolta"!!  Please sign up on the link below to let us know you are attending!   https://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-dance

Join Jennifer and Crew at Ascension Genesys Health Club for fitness, wellness, and nutrition tips!  Bring your accountability journals, comfortable clothing, and water!  Sign up below and let us know you are coming! https://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-fitness3

Join us for some outdoor fun playing volleyball or basketball at Bicentennial Park!  Wear comfortable clothing and shoes, and be sure to bring water!  Sign up on the link below to let us know you are coming! https://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-volleyballbasketb1