Free For All

Join us for 30 minutes of stretching and warming up before Kheila joins us at 6pm for a fun and unique way to get your body moving and enjoy some fun tunes in the process! There is a participant limit so please only show up if you are signed up for the event Click the […]

Join us for some Music Therapy fun! Flint Institute of Music is welcoming us for a 45 minute class to teach us about about different instruments, music generes, and how to use different music instruments. This is an amazing opportunity and shows that music can be therapeutic! Sign up below: https://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-62609269-fimmusic

Join us for Game Night! We have tons of board and cards games at The HUB, but you are welcome to bring your favorites and share with us! We will be playing board games and teaching each other how to play our favorite games! Sign up below: https://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-62609271-game  

Join us at The HUB to welcome our new visitors, Mid Michigan Dog Therapy, and possibly Nugget the Beagle! They are very excited to bring their pups to spread some lovin' to our Heroes and we are thrilled to have them! They will begin visiting on the last Friday of every month and we can't […]

EXCITING OPPORTUNITY! Our friends at the Flint/Genesee Chamber and Flint City Bucks have generously donated tickets to our Heroes and Families to attend this historic event held at Don Batchelor Stadium (Grand Blanc High School campus)! This is open to Heroes and Families. In the interest of making sure everyone who wants to attend has […]

Come join Robin for a fun and creative Craft Night! Robin keeps it interesting by choosing a different craft to do with the Heroes each month!  This month, we will be making Mother's Day gifts! Please make sure if you are attending this event that you sign up. Signing up not only helps us be prepared […]

Join us for 30 minutes of stretching and warming up before Kheila joins us at 6pm for a fun and unique way to get your body moving and enjoy some fun tunes in the process! There is a participant limit so please only show up if you are signed up for the event Click the […]

Join us for our Monthly Social! This is a great way to get out there and meet new friends along with hanging out with old friends! We encourage everyone to join us at the social! There's dancing, snacks, and nothing but a good time!  We also encourage everyone to bring a healthy snack to share with […]

XH is teaming up with The Disability Network and Flint Institute of Art again for another special project. This exhibition presents 77 artworks in a wide range of media from the collection of arts administrator, curator, and collector Eric Key. With over 35 years of experience in the arts, Key has long been an advocate […]

Join us for some Music Therapy fun! Flint Institute of Music is welcoming us for a 45 minute class to teach us about about different instruments, music generes, and how to use different music instruments. This is an amazing opportunity and shows that music can be therapeutic! Sign up below: https://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-63220731-fimmusic

Join us for Fitness Fun with Mary Rose! Make sure to dress appropriately, consider the weather as when it permits, we will try to get outdoors as much as possible. Bring plenty of water to get you through! Mary Rose may plan some hiking/walking trips to various trails in the area so stay tuned for […]

We are so excited to offer this new activity to our programming!  Let's get up and get moving with Briana every month while dancing to fun music and getting great exercise!  Dress appropriately for movement and be sure to bring water and towels! Sign up below: https://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-63220756-zumba