BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Xceptional Heroes - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://xceptionalheroes.org
X-WR-CALDESC:Events for Xceptional Heroes
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20230912T123000
DTEND;TZID=UTC:20230912T133000
DTSTAMP:20260614T192152
CREATED:20230831T000432Z
LAST-MODIFIED:20230831T000432Z
UID:2628-1694521800-1694525400@xceptionalheroes.org
SUMMARY:Walk in the Park - Weekly Walking Club
DESCRIPTION:Join Tamara and Heroes for our weekly walking club!  We will be meeting at Jack Abernathy Park in Davison\, MI this week! \n  \nPlease sign up and let us know you are attending!  Wear comfortable clothing and shoes and be sure to bring water! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-walk5
URL:https://xceptionalheroes.org/event/walk-in-the-park-weekly-walking-club-9/
LOCATION:Jack Abernathy Park\, 402 Dayton St\, Davison\, MI\, 48423\, United States
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2023/07/walk.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230907T120000
DTEND;TZID=UTC:20230907T130000
DTSTAMP:20260614T192152
CREATED:20230830T235439Z
LAST-MODIFIED:20230830T235439Z
UID:2616-1694088000-1694091600@xceptionalheroes.org
SUMMARY:Fitness Class
DESCRIPTION:Join Jennifer and Crew for fitness\, wellness\, and nutrition tips!  Bring your accountability journals\, comfortable clothing\, and water!  Sign up below and let us know you are coming! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-fitness6
URL:https://xceptionalheroes.org/event/fitness-class-19/
LOCATION:Ascension Genesys Health Club\, 801 Health Park Blvd\, Grand Blanc\, MI\, 48439
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2022/10/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230906T180000
DTEND;TZID=UTC:20230906T200000
DTSTAMP:20260614T192152
CREATED:20230831T000732Z
LAST-MODIFIED:20230831T000732Z
UID:2633-1694023200-1694030400@xceptionalheroes.org
SUMMARY:Walk in the Park - XH North
DESCRIPTION:Join Kelley Smith and Heroes at Barber Park in Montrose for a healthy walk!  Wear comfortable clothing\, supportive shoes\, and bring plenty of water! \nPlease sign up and let us know you are attending! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-walk7
URL:https://xceptionalheroes.org/event/walk-in-the-park-xh-north-5/
LOCATION:Barber Park – Montrose\, 11410 Seymour Rd\, Montrose\, MI\, 48457\, United States
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2023/05/walk.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230905T183000
DTEND;TZID=UTC:20230905T193000
DTSTAMP:20260614T192152
CREATED:20230830T235934Z
LAST-MODIFIED:20230830T235934Z
UID:2624-1693938600-1693942200@xceptionalheroes.org
SUMMARY:Yoga with Kelsey
DESCRIPTION:Kelsey is a certified yoga instructor and she is also an amputee.  Kelsey walks the same path as our Heroes and she has so much to offer our group!  Kelsey has had national coverage for her courage and ability to overcome adversity! \nDress comfortably\, bring your yoga mats\, and water!  Ladies\, keep in mind that yoga involves a lot of inverted poses so be mindful to wear tops that won’t slide up and gentlemen\, please wear pants that will stay up!  Yoga is typically done in bare feet\, but if you are uncomfortable with that\, you can purchase yoga socks. \nWe have plenty of yoga mats available\, but if you have your own mat please bring it along with plenty of water!  Please also watch for location updates as class could be held outdoors at Bicentennial Park\, McFarlen Library\, or at Faith Lutheran church – weather dependent. \nSign up below to let us know you are attending! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-yoga6
URL:https://xceptionalheroes.org/event/yoga-with-kelsey-19/
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2022/10/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230831T120000
DTEND;TZID=UTC:20230831T130000
DTSTAMP:20260614T192152
CREATED:20230730T114821Z
LAST-MODIFIED:20230730T114821Z
UID:2573-1693483200-1693486800@xceptionalheroes.org
SUMMARY:Fitness Class
DESCRIPTION:Join Jennifer and Crew for fitness\, wellness\, and nutrition tips!  Bring your accountability journals\, comfortable clothing\, and water!  Sign up below and let us know you are coming! \n  \nWe have lost access to Ascension Genesys Health Club until September due to scheduling conflict and all fitness class locations will be TBD each week and will be announced prior to each event.  Please check back often! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-fitness5
URL:https://xceptionalheroes.org/event/fitness-class-18/
LOCATION:Bicentennial Park\, 1505 E. Grand Blanc Rd\, Grand Blanc\, MI\, 48439\, United States
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2022/10/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230829T183000
DTEND;TZID=UTC:20230829T193000
DTSTAMP:20260614T192152
CREATED:20230730T121136Z
LAST-MODIFIED:20230730T121136Z
UID:2598-1693333800-1693337400@xceptionalheroes.org
SUMMARY:Yoga with Kelsey
DESCRIPTION:Kelsey is a certified yoga instructor and she is also an amputee.  Kelsey walks the same path as our Heroes and she has so much to offer our group!  Kelsey has had national coverage for her courage and ability to overcome adversity! \nDress comfortably\, bring your yoga mats\, and water!  Ladies\, keep in mind that yoga involves a lot of inverted poses so be mindful to wear tops that won’t slide up and gentlemen\, please wear pants that will stay up!  Yoga is typically done in bare feet\, but if you are uncomfortable with that\, you can purchase yoga socks. \nWe have plenty of yoga mats available\, but if you have your own mat please bring it along with plenty of water!  Please also watch for location updates as class could be held outdoors at Bicentennial Park\, McFarlen Library\, or at Faith Lutheran church – weather dependent. \nSign up below to let us know you are attending! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-yoga5
URL:https://xceptionalheroes.org/event/yoga-with-kelsey-18/
LOCATION:McFarlen Library\, 515 Perry Rd\, Grand Blanc\, MI\, 48439\, United States
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2022/10/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230828T103000
DTEND;TZID=UTC:20230828T120000
DTSTAMP:20260614T192152
CREATED:20230730T120006Z
LAST-MODIFIED:20230730T120006Z
UID:2586-1693218600-1693224000@xceptionalheroes.org
SUMMARY:Walk in the Park - Weekly Walking Club
DESCRIPTION:Join Tamara and Heroes for our weekly walking club!  The location and times may or may not change from week to week so check back frequently!  We will update each week as our lead volunteer for this activity selects the park and time! \n  \nPlease sign up and let us know you are attending!  Wear comfortable clothing and shoes and be sure to bring water! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-walk3
URL:https://xceptionalheroes.org/event/walk-in-the-park-weekly-walking-club-8/
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2023/07/walk.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230823T180000
DTEND;TZID=UTC:20230823T200000
DTSTAMP:20260614T192152
CREATED:20230730T120214Z
LAST-MODIFIED:20230730T120214Z
UID:2590-1692813600-1692820800@xceptionalheroes.org
SUMMARY:Walk in the Park - XH North
DESCRIPTION:Join Kelley Smith and Heroes at Barber Park in Montrose for a healthy walk!  Wear comfortable clothing\, supportive shoes\, and bring plenty of water! \nPlease sign up and let us know you are attending! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-walk4
URL:https://xceptionalheroes.org/event/walk-in-the-park-xh-north-4/
LOCATION:Barber Park – Montrose\, 11410 Seymour Rd\, Montrose\, MI\, 48457\, United States
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2023/05/walk.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230822T113000
DTEND;TZID=UTC:20230822T130000
DTSTAMP:20260614T192152
CREATED:20230730T114742Z
LAST-MODIFIED:20230730T114742Z
UID:2571-1692703800-1692709200@xceptionalheroes.org
SUMMARY:Fitness Class
DESCRIPTION:Join Jennifer and Crew for fitness\, wellness\, and nutrition tips!  Bring your accountability journals\, comfortable clothing\, and water!  Sign up below and let us know you are coming! \n  \nWe have lost access to Ascension Genesys Health Club until September due to scheduling conflict and all fitness class locations will be TBD each week and will be announced prior to each event.  Please check back often! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-fitness5
URL:https://xceptionalheroes.org/event/fitness-class-17/
LOCATION:Bicentennial Park\, 1505 E. Grand Blanc Rd\, Grand Blanc\, MI\, 48439\, United States
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2022/10/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230821T103000
DTEND;TZID=UTC:20230821T120000
DTSTAMP:20260614T192152
CREATED:20230730T115938Z
LAST-MODIFIED:20230730T115938Z
UID:2584-1692613800-1692619200@xceptionalheroes.org
SUMMARY:Walk in the Park - Weekly Walking Club
DESCRIPTION:Join Tamara and Heroes for our weekly walking club!  The location and times may or may not change from week to week so check back frequently!  We will update each week as our lead volunteer for this activity selects the park and time! \n  \nPlease sign up and let us know you are attending!  Wear comfortable clothing and shoes and be sure to bring water! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-walk3
URL:https://xceptionalheroes.org/event/walk-in-the-park-weekly-walking-club-7/
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2023/07/walk.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230818T180000
DTEND;TZID=UTC:20230818T200000
DTSTAMP:20260614T192152
CREATED:20230730T121414Z
LAST-MODIFIED:20230730T121414Z
UID:2600-1692381600-1692388800@xceptionalheroes.org
SUMMARY:Social Hour\, Karaoke\, & Birthday Bash
DESCRIPTION:Come join us for some dancing and karaoke! XH will provide light snacks and refreshments.  You are welcome to bring your dinner with you\, as well as any snacks/refreshments to be shared with the group!  Please join us and “Trip the lights Travolta”!!  Please sign up on the link below to let us know you are attending! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-social
URL:https://xceptionalheroes.org/event/social-hour-karaoke-birthday-bash/
LOCATION:Faith Lutheran\, 12534 Holly Road\, Grand Blanc\, MI\, 48439\, United States
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2023/05/disco.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230817T120000
DTEND;TZID=UTC:20230817T130000
DTSTAMP:20260614T192152
CREATED:20230730T114702Z
LAST-MODIFIED:20230730T114702Z
UID:2569-1692273600-1692277200@xceptionalheroes.org
SUMMARY:Fitness Class
DESCRIPTION:Join Jennifer and Crew for fitness\, wellness\, and nutrition tips!  Bring your accountability journals\, comfortable clothing\, and water!  Sign up below and let us know you are coming! \n  \nWe have lost access to Ascension Genesys Health Club until September due to scheduling conflict and all fitness class locations will be TBD each week and will be announced prior to each event.  Please check back often! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-fitness5
URL:https://xceptionalheroes.org/event/fitness-class-16/
LOCATION:Bicentennial Park\, 1505 E. Grand Blanc Rd\, Grand Blanc\, MI\, 48439\, United States
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2022/10/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T183000
DTEND;TZID=UTC:20230815T193000
DTSTAMP:20260614T192152
CREATED:20230730T121107Z
LAST-MODIFIED:20230730T121107Z
UID:2596-1692124200-1692127800@xceptionalheroes.org
SUMMARY:Yoga with Kelsey
DESCRIPTION:Kelsey is a certified yoga instructor and she is also an amputee.  Kelsey walks the same path as our Heroes and she has so much to offer our group!  Kelsey has had national coverage for her courage and ability to overcome adversity! \nDress comfortably\, bring your yoga mats\, and water!  Ladies\, keep in mind that yoga involves a lot of inverted poses so be mindful to wear tops that won’t slide up and gentlemen\, please wear pants that will stay up!  Yoga is typically done in bare feet\, but if you are uncomfortable with that\, you can purchase yoga socks. \nWe have plenty of yoga mats available\, but if you have your own mat please bring it along with plenty of water!  Please also watch for location updates as class could be held outdoors at Bicentennial Park\, McFarlen Library\, or at Faith Lutheran church – weather dependent. \nSign up below to let us know you are attending! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-yoga5
URL:https://xceptionalheroes.org/event/yoga-with-kelsey-17/
LOCATION:McFarlen Library\, 515 Perry Rd\, Grand Blanc\, MI\, 48439\, United States
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2022/10/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230814T103000
DTEND;TZID=UTC:20230814T120000
DTSTAMP:20260614T192152
CREATED:20230730T115914Z
LAST-MODIFIED:20230730T115914Z
UID:2582-1692009000-1692014400@xceptionalheroes.org
SUMMARY:Walk in the Park - Weekly Walking Club
DESCRIPTION:Join Tamara and Heroes for our weekly walking club!  The location and times may or may not change from week to week so check back frequently!  We will update each week as our lead volunteer for this activity selects the park and time! \n  \nPlease sign up and let us know you are attending!  Wear comfortable clothing and shoes and be sure to bring water! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-walk3
URL:https://xceptionalheroes.org/event/walk-in-the-park-weekly-walking-club-6/
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2023/07/walk.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230811T180000
DTEND;TZID=UTC:20230811T200000
DTSTAMP:20260614T192152
CREATED:20230730T115523Z
LAST-MODIFIED:20230730T115523Z
UID:2577-1691776800-1691784000@xceptionalheroes.org
SUMMARY:Beach Day
DESCRIPTION:Bring your swim gear\, lawn chairs\, sunscreen\, and any other items to help make a day at the beach perfect!\n\nThere is a cost to enter the park if you do not have a recreation pass on your license plate.  Once you purchase the pass\, it will be good for the remainder of the year.\n\nClick on the link below to register:\nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-beach1
URL:https://xceptionalheroes.org/event/beach-day-2/
LOCATION:Heron Beach\, 5005 McGinnis Rd\, Holly\, MI\, 48442\, United States
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2023/07/20220716_135454-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230810T120000
DTEND;TZID=UTC:20230810T130000
DTSTAMP:20260614T192152
CREATED:20230730T114604Z
LAST-MODIFIED:20230730T114604Z
UID:2567-1691668800-1691672400@xceptionalheroes.org
SUMMARY:Fitness Class
DESCRIPTION:Join Jennifer and Crew for fitness\, wellness\, and nutrition tips!  Bring your accountability journals\, comfortable clothing\, and water!  Sign up below and let us know you are coming! \n  \nWe have lost access to Ascension Genesys Health Club until September due to scheduling conflict and all fitness class locations will be TBD each week and will be announced prior to each event.  Please check back often! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-fitness5
URL:https://xceptionalheroes.org/event/fitness-class-15/
LOCATION:Bicentennial Park\, 1505 E. Grand Blanc Rd\, Grand Blanc\, MI\, 48439\, United States
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2022/10/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230809T180000
DTEND;TZID=UTC:20230809T200000
DTSTAMP:20260614T192152
CREATED:20230730T120142Z
LAST-MODIFIED:20230730T120142Z
UID:2588-1691604000-1691611200@xceptionalheroes.org
SUMMARY:Walk in the Park - XH North
DESCRIPTION:Join Kelley Smith and Heroes at Barber Park in Montrose for a healthy walk!  Wear comfortable clothing\, supportive shoes\, and bring plenty of water! \nPlease sign up and let us know you are attending! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-walk4
URL:https://xceptionalheroes.org/event/walk-in-the-park-xh-north-3/
LOCATION:Barber Park – Montrose\, 11410 Seymour Rd\, Montrose\, MI\, 48457\, United States
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2023/05/walk.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230807T103000
DTEND;TZID=UTC:20230807T120000
DTSTAMP:20260614T192152
CREATED:20230730T115840Z
LAST-MODIFIED:20230730T115840Z
UID:2579-1691404200-1691409600@xceptionalheroes.org
SUMMARY:Walk in the Park - Weekly Walking Club
DESCRIPTION:Join Tamara and Heroes for our weekly walking club!  The location and times may or may not change from week to week so check back frequently!  We will update each week as our lead volunteer for this activity selects the park and time! \n  \nPlease sign up and let us know you are attending!  Wear comfortable clothing and shoes and be sure to bring water! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-walk3
URL:https://xceptionalheroes.org/event/walk-in-the-park-weekly-walking-club-5/
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2023/07/walk.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230804T180000
DTEND;TZID=UTC:20230804T200000
DTSTAMP:20260614T192152
CREATED:20230730T115448Z
LAST-MODIFIED:20230730T115448Z
UID:2575-1691172000-1691179200@xceptionalheroes.org
SUMMARY:Beach Day
DESCRIPTION:Bring your swim gear\, lawn chairs\, sunscreen\, and any other items to help make a day at the beach perfect!\n\nThere is a cost to enter the park if you do not have a recreation pass on your license plate.  Once you purchase the pass\, it will be good for the remainder of the year.\n\nClick on the link below to register:\nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-beach1
URL:https://xceptionalheroes.org/event/beach-day/
LOCATION:Heron Beach\, 5005 McGinnis Rd\, Holly\, MI\, 48442\, United States
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2023/07/20220716_135454-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230803T120000
DTEND;TZID=UTC:20230803T130000
DTSTAMP:20260614T192152
CREATED:20230730T114520Z
LAST-MODIFIED:20230730T114627Z
UID:2565-1691064000-1691067600@xceptionalheroes.org
SUMMARY:Fitness Class
DESCRIPTION:Join Jennifer and Crew for fitness\, wellness\, and nutrition tips!  Bring your accountability journals\, comfortable clothing\, and water!  Sign up below and let us know you are coming! \n  \nWe have lost access to Ascension Genesys Health Club until September due to scheduling conflict and all fitness class locations will be TBD each week and will be announced prior to each event.  Please check back often! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-fitness5
URL:https://xceptionalheroes.org/event/fitness-class-14/
LOCATION:Bicentennial Park\, 1505 E. Grand Blanc Rd\, Grand Blanc\, MI\, 48439\, United States
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2022/10/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230731T103000
DTEND;TZID=UTC:20230731T113000
DTSTAMP:20260614T192152
CREATED:20230706T165256Z
LAST-MODIFIED:20230706T165256Z
UID:2533-1690799400-1690803000@xceptionalheroes.org
SUMMARY:Walk in the Park - Weekly Walking Club
DESCRIPTION:We will begin a weekly hike through local parks beginning this month!  The location and times may or may not change from week to week so check back frequently!  We will update each week as our lead volunteer for this activity selects the park and time! \n  \nPlease sign up and let us know you are attending!  Wear comfortable clothing and shoes and be sure to bring water! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-walk1
URL:https://xceptionalheroes.org/event/walk-in-the-park-weekly-walking-club-4/
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2023/05/walk.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230728T180000
DTEND;TZID=UTC:20230728T200000
DTSTAMP:20260614T192152
CREATED:20230706T173215Z
LAST-MODIFIED:20230706T173455Z
UID:2551-1690567200-1690574400@xceptionalheroes.org
SUMMARY:Beach Day & Birthday Bash
DESCRIPTION:Bring your swim gear\, lawn chairs\, sunscreen\, and any other items to help make a day at the beach perfect!  We will also be celebrating our July birthday’s this day!\n\nThere is a cost to enter the park if you do not have a recreation pass on your license plate.  Once you purchase the pass\, it will be good for the remainder of the year.\n\nClick on the link below to register:\nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-beach
URL:https://xceptionalheroes.org/event/beach-day-birthday-bash/
LOCATION:Heron Beach\, 5005 McGinnis Rd\, Holly\, MI\, 48442\, United States
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2023/07/20220716_135454-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230727T120000
DTEND;TZID=UTC:20230727T130000
DTSTAMP:20260614T192152
CREATED:20230706T164641Z
LAST-MODIFIED:20230706T164641Z
UID:2524-1690459200-1690462800@xceptionalheroes.org
SUMMARY:Fitness Class
DESCRIPTION:Join Jennifer and Crew for fitness\, wellness\, and nutrition tips!  Bring your accountability journals\, comfortable clothing\, and water!  Sign up below and let us know you are coming! \n  \nWe have lost access to Ascension Genesys Health Club until September due to scheduling conflict and all fitness class locations will be TBD each week and will be announced prior to each event.  Please check back often! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-fitness4
URL:https://xceptionalheroes.org/event/fitness-class-13/
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2022/10/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230726T180000
DTEND;TZID=UTC:20230726T200000
DTSTAMP:20260614T192152
CREATED:20230706T165731Z
LAST-MODIFIED:20230706T165731Z
UID:2538-1690394400-1690401600@xceptionalheroes.org
SUMMARY:Walk in the Park - XH North
DESCRIPTION:Join Kelley Smith and Heroes at Barber Park in Montrose for a healthy walk!  Wear comfortable clothing\, supportive shoes\, and bring plenty of water! \nPlease sign up and let us know you are attending! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-walk2
URL:https://xceptionalheroes.org/event/walk-in-the-park-xh-north-2/
LOCATION:Barber Park – Montrose\, 11410 Seymour Rd\, Montrose\, MI\, 48457\, United States
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2023/05/walk.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230725T183000
DTEND;TZID=UTC:20230725T193000
DTSTAMP:20260614T192152
CREATED:20230706T171046Z
LAST-MODIFIED:20230706T171046Z
UID:2547-1690309800-1690313400@xceptionalheroes.org
SUMMARY:Yoga with Kelsey
DESCRIPTION:Kelsey is a certified yoga instructor and she is also an amputee.  Kelsey walks the same path as our Heroes and she has so much to offer our group!  Kelsey has had national coverage for her courage and ability to overcome adversity! \nDress comfortably\, bring your yoga mats\, and water!  Ladies\, keep in mind that yoga involves a lot of inverted poses so be mindful to wear tops that won’t slide up and gentlemen\, please wear pants that will stay up!  Yoga is typically done in bare feet\, but if you are uncomfortable with that\, you can purchase yoga socks. \nWe have plenty of yoga mats available\, but if you have your own mat please bring it along with plenty of water! \nSign up below to let us know you are attending! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-yoga4
URL:https://xceptionalheroes.org/event/yoga-with-kelsey-16/
LOCATION:McFarlen Library\, 515 Perry Rd\, Grand Blanc\, MI\, 48439\, United States
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2022/10/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230724T103000
DTEND;TZID=UTC:20230724T113000
DTSTAMP:20260614T192152
CREATED:20230706T165229Z
LAST-MODIFIED:20230706T165229Z
UID:2531-1690194600-1690198200@xceptionalheroes.org
SUMMARY:Walk in the Park - Weekly Walking Club
DESCRIPTION:We will begin a weekly hike through local parks beginning this month!  The location and times may or may not change from week to week so check back frequently!  We will update each week as our lead volunteer for this activity selects the park and time! \n  \nPlease sign up and let us know you are attending!  Wear comfortable clothing and shoes and be sure to bring water! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-walk1
URL:https://xceptionalheroes.org/event/walk-in-the-park-weekly-walking-club-3/
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2023/05/walk.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230723T110000
DTEND;TZID=UTC:20230723T170000
DTSTAMP:20260614T192152
CREATED:20230706T205025Z
LAST-MODIFIED:20230706T205025Z
UID:2555-1690110000-1690131600@xceptionalheroes.org
SUMMARY:Day at Wilderness Trails Zoo & Alpine Mountain Golf
DESCRIPTION:XH is thrilled to be sponsoring a fun-filled day in Birch Run for our Heroes! We have reserved admission for 30 participants for both Wilderness Trails Animal Zoo (11:00am) followed by Alpine Mountain Golf which is next door (12:30pm). A sign-up will be posted the evening of July 6th for registrations. When the sign up is full\, we will be at capacity and no longer accepting registrations.\n\nWe are limiting these tickets for our Heroes and mandatory caregivers only. When registering on the sign-up link\, please only sign your Hero up. Tickets for necessary caregivers will be at the discretion of the XH Board of Directors. If you are a caregiver that is required to be present for your Hero\, please reach out directly to Teresa White or Jennifer Silverton for consideration. Families are welcome and encouraged to attend and purchase admission tickets at their own cost. Transportation is required for your Hero to attend this event. If you need assistance\, please contact Jennifer or Teresa.\n\nWe are planning to spend approximately 1 hour or so at the zoo\, and the activities offered at Alpine Mountain Golf are miniature golf\, bumper boats\, go karts\, and more! The zoo also has additional features available at additional cost if you are interested (this will not be covered by XH) – parakeet feeding ($1/person) and animal feeding stations (25 cents/person for a handful of feed). All this fun is compliments of Xceptional Heroes and we hope you are able to join us!\n\nWe are requesting everyone to bring a picnic lunch (clearly labeled with your name) as well as extra money for ice cream or snacks\, if needed/wanted!\n\nThis will be a wonderful day for all of us!\nThe first 30 sign-up’s will have their admission paid for by XH!\nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-trip
URL:https://xceptionalheroes.org/event/day-at-wilderness-trails-zoo-alpine-mountain-golf/
LOCATION:Wilderness Trails Animal Zoo\, 11721 Gera Rd\, Birch Run\, MI\, 48415\, United States
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2023/07/zoo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230721T180000
DTEND;TZID=UTC:20230721T200000
DTSTAMP:20260614T192152
CREATED:20230706T171248Z
LAST-MODIFIED:20230706T171248Z
UID:2549-1689962400-1689969600@xceptionalheroes.org
SUMMARY:Dance & Karaoke
DESCRIPTION:Come join us for some dancing and karaoke! XH will provide light snacks and refreshments so please be sure to eat dinner prior to this activity.  Please join us and “Trip the lights Travolta”!!  Please sign up on the link below to let us know you are attending! \n  \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-dance1
URL:https://xceptionalheroes.org/event/dance-karaoke-2/
LOCATION:Faith Lutheran\, 12534 Holly Road\, Grand Blanc\, MI\, 48439\, United States
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2023/05/disco.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230720T120000
DTEND;TZID=UTC:20230720T130000
DTSTAMP:20260614T192152
CREATED:20230706T164522Z
LAST-MODIFIED:20230706T164522Z
UID:2522-1689854400-1689858000@xceptionalheroes.org
SUMMARY:Fitness Class
DESCRIPTION:Join Jennifer and Crew for fitness\, wellness\, and nutrition tips!  Bring your accountability journals\, comfortable clothing\, and water!  Sign up below and let us know you are coming! \n  \nWe have lost access to Ascension Genesys Health Club until September due to scheduling conflict and all fitness class locations will be TBD each week and will be announced prior to each event.  Please check back often! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-fitness4
URL:https://xceptionalheroes.org/event/fitness-class-12/
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2022/10/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230718T183000
DTEND;TZID=UTC:20230718T193000
DTSTAMP:20260614T192152
CREATED:20230706T170948Z
LAST-MODIFIED:20230706T170948Z
UID:2545-1689705000-1689708600@xceptionalheroes.org
SUMMARY:Yoga with Kelsey
DESCRIPTION:Kelsey is a certified yoga instructor and she is also an amputee.  Kelsey walks the same path as our Heroes and she has so much to offer our group!  Kelsey has had national coverage for her courage and ability to overcome adversity! \nDress comfortably\, bring your yoga mats\, and water!  Ladies\, keep in mind that yoga involves a lot of inverted poses so be mindful to wear tops that won’t slide up and gentlemen\, please wear pants that will stay up!  Yoga is typically done in bare feet\, but if you are uncomfortable with that\, you can purchase yoga socks. \nWe have plenty of yoga mats available\, but if you have your own mat please bring it along with plenty of water! \nSign up below to let us know you are attending!  The location for this date is TBD and will be updated closer to the date when a location has been secured!  Check back often! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-yoga4
URL:https://xceptionalheroes.org/event/yoga-with-kelsey-15/
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2022/10/yoga.jpg
END:VEVENT
END:VCALENDAR