Free For All

Join us for Gym Night at Carter Elementary in Montrose to participate in a variety of activities!  It could range from kickball, dodgeball, basketball, nerf gun wars, obstacle courses, etc!  This is a great way to release a lot of pent up energy and have fun with your friends! Sign up below to let us […]

Join Jennifer and Crew at Ascension Genesys Health Club for fitness, wellness, and nutrition tips!  Bring your accountability journals, comfortable clothing, and water!  Sign up below and let us know you are coming! https://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-fitness3

Kelsey is a certified yoga instructor and she is also an amputee.  Kelsey walks the same path as our Heroes and she has so much to offer our group!  Kelsey has had national coverage for her courage and ability to overcome adversity! Dress comfortably, bring your yoga mats, and water!  Ladies, keep in mind that […]

Join Jennifer and Crew at Ascension Genesys Health Club for fitness, wellness, and nutrition tips!  Bring your accountability journals, comfortable clothing, and water!  Sign up below and let us know you are coming! https://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-fitness3

Come join us for some dancing and karaoke! XH will provide light snacks and refreshments so please be sure to eat dinner prior to this activity.  Please join us and "Trip the lights Travolta"!!  Please sign up on the link below to let us know you are attending!   https://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-dance

Join Jennifer and Crew at Ascension Genesys Health Club for fitness, wellness, and nutrition tips!  Bring your accountability journals, comfortable clothing, and water!  Sign up below and let us know you are coming! https://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-fitness3

Join us for some outdoor fun playing volleyball or basketball at Bicentennial Park!  Wear comfortable clothing and shoes, and be sure to bring water!  Sign up on the link below to let us know you are coming! https://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-volleyballbasketb1

Kelsey is a certified yoga instructor and she is also an amputee.  Kelsey walks the same path as our Heroes and she has so much to offer our group!  Kelsey has had national coverage for her courage and ability to overcome adversity! Dress comfortably, bring your yoga mats, and water!  Ladies, keep in mind that […]

Join Jennifer and Crew at Ascension Genesys Health Club for fitness, wellness, and nutrition tips!  Bring your accountability journals, comfortable clothing, and water!  Sign up below and let us know you are coming! https://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-fitness3

Join us at Tyler Shue's house for some cornhole competition!!  We will also be celebrating the June birthday's this day!  In the event of inclement weather, we will plan on bowling at Grand Blanc Lanes and we will make the announcement in plenty of time to give advance notice of any changes!  Please sign up […]

Join Jennifer and Crew at Ascension Genesys Health Club for fitness, wellness, and nutrition tips!  Bring your accountability journals, comfortable clothing, and water!  Sign up below and let us know you are coming! https://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-fitness4

We will begin a weekly hike through local parks beginning this month!  Please join us at Mundy Miracle Commons on 7/10/23 to hike the trails!   The location and times may or may not change from week to week so check back frequently!  We will update each week as our lead volunteer for this activity selects […]