BEGIN:VCALENDAR
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PRODID:-//Xceptional Heroes - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Xceptional Heroes
X-ORIGINAL-URL:https://xceptionalheroes.org
X-WR-CALDESC:Events for Xceptional Heroes
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20220101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20230803T120000
DTEND;TZID=UTC:20230803T130000
DTSTAMP:20260615T010456
CREATED:20230730T114520Z
LAST-MODIFIED:20230730T114627Z
UID:2565-1691064000-1691067600@xceptionalheroes.org
SUMMARY:Fitness Class
DESCRIPTION:Join Jennifer and Crew for fitness\, wellness\, and nutrition tips!  Bring your accountability journals\, comfortable clothing\, and water!  Sign up below and let us know you are coming! \n  \nWe have lost access to Ascension Genesys Health Club until September due to scheduling conflict and all fitness class locations will be TBD each week and will be announced prior to each event.  Please check back often! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-fitness5
URL:https://xceptionalheroes.org/event/fitness-class-14/
LOCATION:Bicentennial Park\, 1505 E. Grand Blanc Rd\, Grand Blanc\, MI\, 48439\, United States
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2022/10/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230804T180000
DTEND;TZID=UTC:20230804T200000
DTSTAMP:20260615T010456
CREATED:20230730T115448Z
LAST-MODIFIED:20230730T115448Z
UID:2575-1691172000-1691179200@xceptionalheroes.org
SUMMARY:Beach Day
DESCRIPTION:Bring your swim gear\, lawn chairs\, sunscreen\, and any other items to help make a day at the beach perfect!\n\nThere is a cost to enter the park if you do not have a recreation pass on your license plate.  Once you purchase the pass\, it will be good for the remainder of the year.\n\nClick on the link below to register:\nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-beach1
URL:https://xceptionalheroes.org/event/beach-day/
LOCATION:Heron Beach\, 5005 McGinnis Rd\, Holly\, MI\, 48442\, United States
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2023/07/20220716_135454-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230807T103000
DTEND;TZID=UTC:20230807T120000
DTSTAMP:20260615T010456
CREATED:20230730T115840Z
LAST-MODIFIED:20230730T115840Z
UID:2579-1691404200-1691409600@xceptionalheroes.org
SUMMARY:Walk in the Park - Weekly Walking Club
DESCRIPTION:Join Tamara and Heroes for our weekly walking club!  The location and times may or may not change from week to week so check back frequently!  We will update each week as our lead volunteer for this activity selects the park and time! \n  \nPlease sign up and let us know you are attending!  Wear comfortable clothing and shoes and be sure to bring water! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-walk3
URL:https://xceptionalheroes.org/event/walk-in-the-park-weekly-walking-club-5/
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2023/07/walk.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230809T180000
DTEND;TZID=UTC:20230809T200000
DTSTAMP:20260615T010456
CREATED:20230730T120142Z
LAST-MODIFIED:20230730T120142Z
UID:2588-1691604000-1691611200@xceptionalheroes.org
SUMMARY:Walk in the Park - XH North
DESCRIPTION:Join Kelley Smith and Heroes at Barber Park in Montrose for a healthy walk!  Wear comfortable clothing\, supportive shoes\, and bring plenty of water! \nPlease sign up and let us know you are attending! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-walk4
URL:https://xceptionalheroes.org/event/walk-in-the-park-xh-north-3/
LOCATION:Barber Park – Montrose\, 11410 Seymour Rd\, Montrose\, MI\, 48457\, United States
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2023/05/walk.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230810T120000
DTEND;TZID=UTC:20230810T130000
DTSTAMP:20260615T010456
CREATED:20230730T114604Z
LAST-MODIFIED:20230730T114604Z
UID:2567-1691668800-1691672400@xceptionalheroes.org
SUMMARY:Fitness Class
DESCRIPTION:Join Jennifer and Crew for fitness\, wellness\, and nutrition tips!  Bring your accountability journals\, comfortable clothing\, and water!  Sign up below and let us know you are coming! \n  \nWe have lost access to Ascension Genesys Health Club until September due to scheduling conflict and all fitness class locations will be TBD each week and will be announced prior to each event.  Please check back often! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-fitness5
URL:https://xceptionalheroes.org/event/fitness-class-15/
LOCATION:Bicentennial Park\, 1505 E. Grand Blanc Rd\, Grand Blanc\, MI\, 48439\, United States
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2022/10/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230811T180000
DTEND;TZID=UTC:20230811T200000
DTSTAMP:20260615T010456
CREATED:20230730T115523Z
LAST-MODIFIED:20230730T115523Z
UID:2577-1691776800-1691784000@xceptionalheroes.org
SUMMARY:Beach Day
DESCRIPTION:Bring your swim gear\, lawn chairs\, sunscreen\, and any other items to help make a day at the beach perfect!\n\nThere is a cost to enter the park if you do not have a recreation pass on your license plate.  Once you purchase the pass\, it will be good for the remainder of the year.\n\nClick on the link below to register:\nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-beach1
URL:https://xceptionalheroes.org/event/beach-day-2/
LOCATION:Heron Beach\, 5005 McGinnis Rd\, Holly\, MI\, 48442\, United States
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2023/07/20220716_135454-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230814T103000
DTEND;TZID=UTC:20230814T120000
DTSTAMP:20260615T010456
CREATED:20230730T115914Z
LAST-MODIFIED:20230730T115914Z
UID:2582-1692009000-1692014400@xceptionalheroes.org
SUMMARY:Walk in the Park - Weekly Walking Club
DESCRIPTION:Join Tamara and Heroes for our weekly walking club!  The location and times may or may not change from week to week so check back frequently!  We will update each week as our lead volunteer for this activity selects the park and time! \n  \nPlease sign up and let us know you are attending!  Wear comfortable clothing and shoes and be sure to bring water! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-walk3
URL:https://xceptionalheroes.org/event/walk-in-the-park-weekly-walking-club-6/
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2023/07/walk.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T183000
DTEND;TZID=UTC:20230815T193000
DTSTAMP:20260615T010456
CREATED:20230730T121107Z
LAST-MODIFIED:20230730T121107Z
UID:2596-1692124200-1692127800@xceptionalheroes.org
SUMMARY:Yoga with Kelsey
DESCRIPTION:Kelsey is a certified yoga instructor and she is also an amputee.  Kelsey walks the same path as our Heroes and she has so much to offer our group!  Kelsey has had national coverage for her courage and ability to overcome adversity! \nDress comfortably\, bring your yoga mats\, and water!  Ladies\, keep in mind that yoga involves a lot of inverted poses so be mindful to wear tops that won’t slide up and gentlemen\, please wear pants that will stay up!  Yoga is typically done in bare feet\, but if you are uncomfortable with that\, you can purchase yoga socks. \nWe have plenty of yoga mats available\, but if you have your own mat please bring it along with plenty of water!  Please also watch for location updates as class could be held outdoors at Bicentennial Park\, McFarlen Library\, or at Faith Lutheran church – weather dependent. \nSign up below to let us know you are attending! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-yoga5
URL:https://xceptionalheroes.org/event/yoga-with-kelsey-17/
LOCATION:McFarlen Library\, 515 Perry Rd\, Grand Blanc\, MI\, 48439\, United States
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2022/10/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230817T120000
DTEND;TZID=UTC:20230817T130000
DTSTAMP:20260615T010456
CREATED:20230730T114702Z
LAST-MODIFIED:20230730T114702Z
UID:2569-1692273600-1692277200@xceptionalheroes.org
SUMMARY:Fitness Class
DESCRIPTION:Join Jennifer and Crew for fitness\, wellness\, and nutrition tips!  Bring your accountability journals\, comfortable clothing\, and water!  Sign up below and let us know you are coming! \n  \nWe have lost access to Ascension Genesys Health Club until September due to scheduling conflict and all fitness class locations will be TBD each week and will be announced prior to each event.  Please check back often! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-fitness5
URL:https://xceptionalheroes.org/event/fitness-class-16/
LOCATION:Bicentennial Park\, 1505 E. Grand Blanc Rd\, Grand Blanc\, MI\, 48439\, United States
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2022/10/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230818T180000
DTEND;TZID=UTC:20230818T200000
DTSTAMP:20260615T010456
CREATED:20230730T121414Z
LAST-MODIFIED:20230730T121414Z
UID:2600-1692381600-1692388800@xceptionalheroes.org
SUMMARY:Social Hour\, Karaoke\, & Birthday Bash
DESCRIPTION:Come join us for some dancing and karaoke! XH will provide light snacks and refreshments.  You are welcome to bring your dinner with you\, as well as any snacks/refreshments to be shared with the group!  Please join us and “Trip the lights Travolta”!!  Please sign up on the link below to let us know you are attending! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-social
URL:https://xceptionalheroes.org/event/social-hour-karaoke-birthday-bash/
LOCATION:Faith Lutheran\, 12534 Holly Road\, Grand Blanc\, MI\, 48439\, United States
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2023/05/disco.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230821T103000
DTEND;TZID=UTC:20230821T120000
DTSTAMP:20260615T010456
CREATED:20230730T115938Z
LAST-MODIFIED:20230730T115938Z
UID:2584-1692613800-1692619200@xceptionalheroes.org
SUMMARY:Walk in the Park - Weekly Walking Club
DESCRIPTION:Join Tamara and Heroes for our weekly walking club!  The location and times may or may not change from week to week so check back frequently!  We will update each week as our lead volunteer for this activity selects the park and time! \n  \nPlease sign up and let us know you are attending!  Wear comfortable clothing and shoes and be sure to bring water! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-walk3
URL:https://xceptionalheroes.org/event/walk-in-the-park-weekly-walking-club-7/
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2023/07/walk.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230822T113000
DTEND;TZID=UTC:20230822T130000
DTSTAMP:20260615T010456
CREATED:20230730T114742Z
LAST-MODIFIED:20230730T114742Z
UID:2571-1692703800-1692709200@xceptionalheroes.org
SUMMARY:Fitness Class
DESCRIPTION:Join Jennifer and Crew for fitness\, wellness\, and nutrition tips!  Bring your accountability journals\, comfortable clothing\, and water!  Sign up below and let us know you are coming! \n  \nWe have lost access to Ascension Genesys Health Club until September due to scheduling conflict and all fitness class locations will be TBD each week and will be announced prior to each event.  Please check back often! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-fitness5
URL:https://xceptionalheroes.org/event/fitness-class-17/
LOCATION:Bicentennial Park\, 1505 E. Grand Blanc Rd\, Grand Blanc\, MI\, 48439\, United States
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2022/10/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230823T180000
DTEND;TZID=UTC:20230823T200000
DTSTAMP:20260615T010456
CREATED:20230730T120214Z
LAST-MODIFIED:20230730T120214Z
UID:2590-1692813600-1692820800@xceptionalheroes.org
SUMMARY:Walk in the Park - XH North
DESCRIPTION:Join Kelley Smith and Heroes at Barber Park in Montrose for a healthy walk!  Wear comfortable clothing\, supportive shoes\, and bring plenty of water! \nPlease sign up and let us know you are attending! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-walk4
URL:https://xceptionalheroes.org/event/walk-in-the-park-xh-north-4/
LOCATION:Barber Park – Montrose\, 11410 Seymour Rd\, Montrose\, MI\, 48457\, United States
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2023/05/walk.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230828T103000
DTEND;TZID=UTC:20230828T120000
DTSTAMP:20260615T010456
CREATED:20230730T120006Z
LAST-MODIFIED:20230730T120006Z
UID:2586-1693218600-1693224000@xceptionalheroes.org
SUMMARY:Walk in the Park - Weekly Walking Club
DESCRIPTION:Join Tamara and Heroes for our weekly walking club!  The location and times may or may not change from week to week so check back frequently!  We will update each week as our lead volunteer for this activity selects the park and time! \n  \nPlease sign up and let us know you are attending!  Wear comfortable clothing and shoes and be sure to bring water! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-walk3
URL:https://xceptionalheroes.org/event/walk-in-the-park-weekly-walking-club-8/
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2023/07/walk.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230829T183000
DTEND;TZID=UTC:20230829T193000
DTSTAMP:20260615T010456
CREATED:20230730T121136Z
LAST-MODIFIED:20230730T121136Z
UID:2598-1693333800-1693337400@xceptionalheroes.org
SUMMARY:Yoga with Kelsey
DESCRIPTION:Kelsey is a certified yoga instructor and she is also an amputee.  Kelsey walks the same path as our Heroes and she has so much to offer our group!  Kelsey has had national coverage for her courage and ability to overcome adversity! \nDress comfortably\, bring your yoga mats\, and water!  Ladies\, keep in mind that yoga involves a lot of inverted poses so be mindful to wear tops that won’t slide up and gentlemen\, please wear pants that will stay up!  Yoga is typically done in bare feet\, but if you are uncomfortable with that\, you can purchase yoga socks. \nWe have plenty of yoga mats available\, but if you have your own mat please bring it along with plenty of water!  Please also watch for location updates as class could be held outdoors at Bicentennial Park\, McFarlen Library\, or at Faith Lutheran church – weather dependent. \nSign up below to let us know you are attending! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-yoga5
URL:https://xceptionalheroes.org/event/yoga-with-kelsey-18/
LOCATION:McFarlen Library\, 515 Perry Rd\, Grand Blanc\, MI\, 48439\, United States
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2022/10/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230831T120000
DTEND;TZID=UTC:20230831T130000
DTSTAMP:20260615T010456
CREATED:20230730T114821Z
LAST-MODIFIED:20230730T114821Z
UID:2573-1693483200-1693486800@xceptionalheroes.org
SUMMARY:Fitness Class
DESCRIPTION:Join Jennifer and Crew for fitness\, wellness\, and nutrition tips!  Bring your accountability journals\, comfortable clothing\, and water!  Sign up below and let us know you are coming! \n  \nWe have lost access to Ascension Genesys Health Club until September due to scheduling conflict and all fitness class locations will be TBD each week and will be announced prior to each event.  Please check back often! \nhttps://www.signupgenius.com/go/10C0948A4A72FAAFBCE9-fitness5
URL:https://xceptionalheroes.org/event/fitness-class-18/
LOCATION:Bicentennial Park\, 1505 E. Grand Blanc Rd\, Grand Blanc\, MI\, 48439\, United States
CATEGORIES:Free For All
ATTACH;FMTTYPE=image/jpeg:https://xceptionalheroes.org/wp-content/uploads/2022/10/fitness.jpg
END:VEVENT
END:VCALENDAR